Co-Op Little Gem Lettuce Calories and Nutritional Information

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per 100g - Calories: 15kcal | Fat: 0.50g | Carbs: 1.70g | Prot: 0.80g Nutrition Facts - Similar

British Little Gem Lettuce (By Sainsbury's)

per 100g - Calories: 14kcal | Fat: 0.50g | Carbs: 1.30g | Prot: 1.20g Nutrition Facts - Similar

Gem Squash

per 1/2 squash - Calories: 39kcal | Fat: 0.31g | Carbs: 5.90g | Prot: 2.81g
Other sizes: 1 cup - 28kcal , 1 serving - 31kcal , 100 g - 25kcal , more... Nutrition Facts - Similar

Cos or Romaine Lettuce

per 100 g - Calories: 17kcal | Fat: 0.3g | Carbs: 3.28g | Prot: 1.23g
Other sizes: 1 cup of shredded - 8kcal , 1 leaf inner - 1kcal , 1 leaf outer - 5kcal , more... Nutrition Facts - Similar

Green Leaf Lettuce

per 100 g - Calories: 15kcal | Fat: 0.15g | Carbs: 2.79g | Prot: 1.36g
Other sizes: 1 cup of shredded - 5kcal , 1 leaf inner - 1kcal , 1 leaf outer - 4kcal , more... Nutrition Facts - Similar

Red Leaf Lettuce

per 100 g - Calories: 16kcal | Fat: 0.22g | Carbs: 2.26g | Prot: 1.33g
Other sizes: 1 leaf outer - 3kcal , 1 leaf inner - 0kcal , 1 cup of shredded - 4kcal , more... Nutrition Facts - Similar

Sweet Gem Lettuce (Tesco)

per 100g - Calories: 16kcal | Fat: 0.50g | Carbs: 1.70g | Prot: 0.80g Nutrition Facts - Similar

Red Gem Lettuce (Tesco)

per 100g - Calories: 14kcal | Fat: 0.10g | Carbs: 1.40g | Prot: 1.20g Nutrition Facts - Similar

Iceberg Lettuce (Includes Crisphead Types)

per 100 g - Calories: 14kcal | Fat: 0.14g | Carbs: 2.97g | Prot: 0.9g
Other sizes: 1 cup of shredded or chopped - 8kcal , 1 leaf of small - 1kcal , 1 leaf of medium - 1kcal , more... Nutrition Facts - Similar

Lettuce

per 1 cup of shredded or chopped - Calories: 8kcal | Fat: 0.08g | Carbs: 1.63g | Prot: 0.50g
Other sizes: 1 small leaf - 1kcal , 1 serving - 8kcal , 1 large leaf - 2kcal , more... Nutrition Facts - Similar

Related searches for: **Co-Op Little Gem Lettuce**
co-op salads	co-op vegetables	co-op tomatoes
co-op carrots	co-op	lettuce

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