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Sainsbury's

Southern Fried Breaded Chicken Goujons

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1021 kj
12%
244 kcal
Fat
12.10g
17%
Saturated Fat
1.200g
6%
Carbohydrates
13.90g
5%
Sugar
0.50g
1%
Fibre
1.2g
Protein
19.30g
39%
Salt
1.78g
30%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 12 May 18 05:37 AM
12%
of RDI*
(244 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (45%)
 
Protein (32%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
244
Fat
12.1g
Carbs
13.9g
Prot
19.3g
There are 244 calories in 100 g of Sainsbury's Southern Fried Breaded Chicken Goujons.
Calorie Breakdown: 45% fat, 23% carbs, 32% prot.

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