Food database and calorie counter  

Sainsbury's

Ready Mashed Potato, Carrot & Swede

Nutrition Facts
Serving Size
1/2 pack (200 g)
per serve
% RI*
Energy
515 kj
6%
123 kcal
Fat
4.70g
7%
Saturated Fat
2.900g
15%
Carbohydrates
16.30g
6%
Sugar
2.90g
3%
Fibre
1.8g
Protein
1.90g
4%
Salt
0.71g
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 26 Nov 23 07:02 AM
6%
of RDI*
(123 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (37%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
123
Fat
4.7g
Carbs
16.3g
Prot
1.9g
There are 123 calories in 1/2 pack (200 g) of Sainsbury's Ready Mashed Potato, Carrot & Swede.
Calorie Breakdown: 37% fat, 57% carbs, 7% prot.

Related Potatoes from Sainsbury's:

British Baby Potatoes
British White Potatoes
Crispy Potato Slices
Mini Crispy Potatoes
Bombay Potatoes
Rumbledethumps
  View More Sainsbury's Potatoes Products

Related Carrots from Sainsbury's:

Carrots
Vegetable Curry
Crudites with Cheddar Cheese & Chive Dip
Carrot Batons
Frozen Baby Carrots
Chantenay Carrots
  View More Sainsbury's Carrots Products

Related Vegetables from Sainsbury's:

Love Your Veg Chilli Bean Non Carne
Greens
Chunky Vegetable Soup
Babycorn
Butternut Squash & Spinach Croquettes
Chunky Vegetable Soup
  View More Sainsbury's Vegetables Products

Other types of Potatoes:

Potatoes (Flesh, without Salt, Boiled)
Mashed Potato
White Potatoes (Flesh and Skin)
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Roasted Potato (with Salt)
  View More Potatoes Nutritional Info

Other types of Carrots:

Cooked Carrots
Low Sodium Carrots (Canned)
Carrots (Solids and Liquids, Canned)
Baby Carrots
Cooked Carrots (from Canned)
Carrots
  View More Carrots Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

ASK Italian Kids Vegetable Sticks and Dip
Wagamama Wok-Fried Greens - Non Gluten
Wagamama Aubergine + Caramelised Onion Koyo Bowl
Huel Daily Greens
Iceland Carrots, Broccoli and Peas Mix
M&S Food Root Vegetable Boulangere


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.