Food database and calorie counter

Sainsbury's

Milk Chocolate Cookies

Nutrition Facts

Serving Size

1 cookie (45 g)

Energy

887 kj

11%

212 kcal

Fat

9.70g

14%

Saturated Fat

4.400g

22%

Monounsaturated Fat

3.700g

Polyunsaturated Fat

1.100g

Carbohydrates

28.30g

11%

Sugar

17.70g

20%

Fibre

1.4g

Protein

2.20g

Salt

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 04 Jan 15 04:07 AM

Source: FatSecret Platform API

11%

of RDI*

(212 cal)

Calorie Breakdown:

Carbohydrate (54%)

Fat (42%)

Protein (4%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

212

Fat

9.7g

Carbs

28.3g

Prot

2.2g

There are 212 calories in 1 cookie (45 g) of Sainsbury's Milk Chocolate Cookies.

Calorie Breakdown: 42% fat, 54% carbs, 4% prot.

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Other types of Chocolate Milk:

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