Food database and calorie counter  

Sainsbury's

Low Fat Natural Yogurt

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
259 kj
3%
62 kcal
Fat
1.20g
2%
Saturated Fat
0.800g
4%
Carbohydrates
7.10g
3%
Sugar
7.10g
8%
Fibre
0.0g
Protein
5.60g
11%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 15 Oct 12 07:04 AM
3%
of RDI*
(62 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (18%)
 
Protein (36%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
62
Fat
1.2g
Carbs
7.1g
Prot
5.6g
There are 62 calories in 100 g of Sainsbury's Low Fat Natural Yogurt.
Calorie Breakdown: 18% fat, 46% carbs, 36% prot.

Related Yoghurt from Sainsbury's:

Authentic Greek Yogurt
Low Fat Strawberry Yogurt
Peach Yogurt
Light Fat Free Vanilla Yogurt
Natural Yoghurt
Rocky Road Sundae
  View More Sainsbury's Yoghurt Products

More products from Sainsbury's:

Rose Harissa Paste
Tomato & Italian Cheese Salad
10% Fat Beef Meatballs
Roasted Mushroom Pate
Cooking Bacon
  View all Sainsbury's Products

Other types of Yoghurt:

Plain Yoghurt (Lowfat)
Nonfat Plain Yoghurt
Plain Yoghurt
Fruit Yoghurt (Nonfat)
Lowfat Plain Yoghurt
Vanilla Yoghurt (Lowfat)
  View More Yoghurt Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Danone Getpro Protein Pudding Chocolate Hazelnut
Ehrmann High Protein Strawberry Yogurt
Activia Gut Health Vanilla Yogurt
The Coconut Collaborative Raspberry Coconut Yoghurt
Yeo Valley Yogurt
Snackrite Strawberry Yoghurt Bites


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.