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Sainsbury's

Cheese & Ham Chicken Kiev

Nutrition Facts
Serving Size
1 kiev (130 g)
per serve
% RI*
Energy
1188 kj
14%
284 kcal
Fat
16.60g
24%
Saturated Fat
4.000g
20%
Carbohydrates
14.30g
6%
Sugar
1.20g
1%
Fibre
0.6g
Protein
19.00g
38%
Salt
2.02g
34%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 27 May 18 10:50 AM
14%
of RDI*
(284 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (53%)
 
Protein (27%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
284
Fat
16.6g
Carbs
14.3g
Prot
19g
There are 284 calories in 1 kiev (130 g) of Sainsbury's Cheese & Ham Chicken Kiev.
Calorie Breakdown: 53% fat, 20% carbs, 27% prot.

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