Food database and calorie counter  

Sainsbury's

Breaded Cod Fillet Fish Fingers

Nutrition Facts
Serving Size
3 fish fingers (85 g)
per serve
% RI*
Energy
669 kj
8%
160 kcal
Fat
6.70g
10%
Saturated Fat
0.700g
4%
Carbohydrates
13.50g
5%
Sugar
0.80g
1%
Fibre
0.7g
Protein
11.10g
22%
Salt
0.68g
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 01 Sep 13 01:09 PM
8%
of RDI*
(160 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (38%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
160
Fat
6.7g
Carbs
13.5g
Prot
11.1g
There are 160 calories in 3 fish fingers (85 g) of Sainsbury's Breaded Cod Fillet Fish Fingers.
Calorie Breakdown: 38% fat, 34% carbs, 28% prot.

Related Fish from Sainsbury's:

Sweet Chilli Roast Salmon Fillets
Fish Sushi Selection
Taste The Difference Hickory Smoked Scottish Salmon
Oak Smoked Scottish Salmon
Cod Steaks
Salmon Lemon & Herb
  View More Sainsbury's Fish Products

More products from Sainsbury's:

Mozzarella, Tomato, Mayonnaise & Basil Pesto Tortilla Wrap
Sugar Ring Doughnut
Rose Harissa Paste
Tomato & Italian Cheese Salad
10% Fat Beef Meatballs
  View all Sainsbury's Products

Other types of Fish:

Fish
Baked or Grilled Fish
Baked or Grilled Salmon
Grilled Fish
Mahi Mahi
Tilapia (Fish)
  View More Fish Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Kingfisher Sardines in Tomato Sauce
ASK Italian Seabass Al Forno
Aldi Fish in A Harissa Sauce
Tesco Sweetcure Smoked Mackerel Strips
Sainsbury's Taste The Difference Hickory Smoked Scottish Salmon
The Fishmonger Buttermilk Fish Fillet Burger


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.