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Sainsbury's

Breaded Chicken Goujons

Nutrition Facts
Serving Size
3 goujons (67 g)
per serve
% RI*
Energy
674 kj
8%
161 kcal
Fat
7.10g
10%
Saturated Fat
0.600g
3%
Monounsaturated Fat
4.400g
Polyunsaturated Fat
1.700g
Carbohydrates
12.10g
5%
Sugar
-
Fibre
1.1g
Protein
11.70g
23%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 01 Jul 15 09:33 AM
8%
of RDI*
(161 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (40%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
161
Fat
7.1g
Carbs
12.1g
Prot
11.7g
There are 161 calories in 3 goujons (67 g) of Sainsbury's Breaded Chicken Goujons.
Calorie Breakdown: 40% fat, 30% carbs, 29% prot.

Related Chicken from Sainsbury's:

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Other types of Chicken:

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Chicken Breast
Chicken Drumstick
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Chicken
  View More Chicken Nutritional Info
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