Food database and calorie counter

Sainsbury's

Battered Onion Rings

Nutrition Facts

Serving Size

4 rings

Energy

448 kj

107 kcal

Fat

4.50g

Saturated Fat

0.500g

Monounsaturated Fat

1.200g

Polyunsaturated Fat

2.600g

Carbohydrates

14.40g

Sugar

2.60g

Fibre

1.3g

Protein

1.50g

Salt

0.35g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 21 Mar 22 12:13 PM

Source: FatSecret Platform API

of RDI*

(107 cal)

Calorie Breakdown:

Carbohydrate (55%)

Fat (39%)

Protein (6%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

107

Fat

4.5g

Carbs

14.4g

Prot

1.5g

There are 107 calories in 4 rings of Sainsbury's Battered Onion Rings.

Calorie Breakdown: 39% fat, 55% carbs, 6% prot.

Related Onion Rings from Sainsbury's:

Onion Rings
Onion Rings (Packet)

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Other types of Onion Rings:

Onion Rings (Breaded and Fried)
Baked or Fried Batter Dipped Onion Rings (from Fresh)
Baked or Fried Batter Dipped Onion Rings (from Frozen)
Baked or Fried Batter Dipped Onion Rings
Onion Rings (Par Fried, Breaded, Frozen)
	View More Onion Rings Nutritional Info

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x 4 rings

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