Food database and calorie counter

Sainsbury's Taste The Difference

Chunky Cod Loins

Nutrition Facts

Serving Size

1 fillet

Energy

1264 kj

15%

302 kcal

Fat

10.00g

14%

Saturated Fat

0.700g

Carbohydrates

22.10g

Sugar

1.10g

Fibre

3.0g

Protein

29.60g

59%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 31 Jan 14 12:26 PM

Source: FatSecret Platform API

15%

of RDI*

(302 cal)

Calorie Breakdown:

Carbohydrate (30%)

Fat (30%)

Protein (40%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

302

Fat

10g

Carbs

22.1g

Prot

29.6g

There are 302 calories in 1 fillet of Sainsbury's Taste The Difference Chunky Cod Loins.

Calorie Breakdown: 30% fat, 30% carbs, 40% prot.

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