Food database and calorie counter

Sainsbury's Basics

Low Fat Natural Yogurt

Nutrition Facts

Serving Size

1/4 pot (125 g)

Energy

318 kj

76 kcal

Fat

1.90g

Saturated Fat

1.100g

Carbohydrates

8.80g

Sugar

8.80g

10%

Protein

6.10g

12%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 19 Feb 13 03:33 AM

Source: FatSecret Platform API

of RDI*

(76 cal)

Calorie Breakdown:

Carbohydrate (46%)

Fat (22%)

Protein (32%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

1.9g

Carbs

8.8g

Prot

6.1g

There are 76 calories in 1/4 pot (125 g) of Sainsbury's Basics Low Fat Natural Yogurt.

Calorie Breakdown: 22% fat, 46% carbs, 32% prot.

Related Yoghurt from Sainsbury's Basics:

Low Fat Natural Yogurt
Low Fat Yogurt

More products from Sainsbury's Basics:

White Rice
Custard
British Wafer Thin Ham
Potatoes
Fromage Frais
	View all Sainsbury's Basics Products

Other types of Yoghurt:

Plain Yoghurt (Lowfat)
Plain Yoghurt
Vanilla Yoghurt (Lowfat)
Nonfat Plain Yoghurt
Fruit Yoghurt (Nonfat)
Lowfat Plain Yoghurt
	View More Yoghurt Nutritional Info

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