Food database and calorie counter

Sainsbury's Basics

Diced Pork Shoulder

Nutrition Facts

Serving Size

100 g

Energy

632 kj

151 kcal

Fat

6.50g

Saturated Fat

2.100g

11%

Monounsaturated Fat

3.100g

Polyunsaturated Fat

0.100g

Carbohydrates

1.50g

Sugar

0.10g

Fibre

1.5g

Protein

20.90g

42%

Salt

0.20g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 22 Dec 13 12:03 PM

Source: FatSecret Platform API

of RDI*

(151 cal)

Calorie Breakdown:

Carbohydrate (4%)

Fat (40%)

Protein (56%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

151

Fat

6.5g

Carbs

1.5g

Prot

20.9g

There are 151 calories in 100 g of Sainsbury's Basics Diced Pork Shoulder.

Calorie Breakdown: 40% fat, 4% carbs, 56% prot.

Related Pork from Sainsbury's Basics:

British Pork Streaky Rashers
Wafer Thin Ham
Scotch Egg

More products from Sainsbury's Basics:

White Rice
Custard
British Wafer Thin Ham
Potatoes
Fromage Frais
	View all Sainsbury's Basics Products

Other types of Pork:

Minced Pork
Pork
Pork Loin (Tenderloin)
Pork Roast
Pork Spareribs
Pork Chop
	View More Pork Nutritional Info

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