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Rachel's

Fat Free Blackcurrant Yoghurt

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
318 kj
4%
76 kcal
Fat
0.10g
0%
Saturated Fat
0.100g
1%
Carbohydrates
13.60g
5%
Sugar
13.60g
15%
Fibre
0.4g
Protein
5.20g
10%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 10 Aug 12 05:17 AM
4%
of RDI*
(76 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (1%)
 
Protein (27%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
76
Fat
0.1g
Carbs
13.6g
Prot
5.2g
There are 76 calories in 100 g of Rachel's Fat Free Blackcurrant Yoghurt.
Calorie Breakdown: 1% fat, 71% carbs, 27% prot.

Related Yoghurt from Rachel's:

Breakfast
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More products from Rachel's:

Organic Divine Rice
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Other types of Yoghurt:

Lowfat Plain Yoghurt
Nonfat Plain Yoghurt
Vanilla Yoghurt (Lowfat)
Plain Yoghurt
Fruit Yoghurt (Nonfat)
Plain Yoghurt (Lowfat)
  View More Yoghurt Nutritional Info
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