Food database and calorie counter  

Quorn

Cheese & Leek Escalope

Nutrition Facts
Serving Size
1 escalope (120 g)
per serve
% RI*
Energy
1071 kj
13%
256 kcal
Fat
13.20g
19%
Saturated Fat
3.000g
15%
Carbohydrates
20.40g
8%
Sugar
20.40g
23%
Fibre
6.0g
Protein
10.80g
22%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 07 Nov 12 12:18 PM
13%
of RDI*
(256 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (49%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
256
Fat
13.2g
Carbs
20.4g
Prot
10.8g
There are 256 calories in 1 escalope (120 g) of Quorn Cheese & Leek Escalope.
Calorie Breakdown: 49% fat, 33% carbs, 18% prot.

Related Cheese from Quorn:

Cheese & Broccoli Escalopes
Cheese Escalopes
Goats Cheese & Cranberry Escalopes

Related Meatless Foods from Quorn:

Peri Peri Strips
Turkish Style Kebab
Roast Beef Style Slices
Katsu Fillets
Takeaway Sticky BBQ Wings
Sausage Patties
  View More Quorn Meatless Foods Products

Other types of Cheese:

Colby Jack Cheese
Cheddar Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
Provolone Cheese
  View More Cheese Nutritional Info

Other types of Meatless Foods:

Meatless Meatballs
Meatless Sausage
Meatless Vegetable Burger or Patty
Meatless Bacon
Meatless Chicken
  View More Meatless Foods Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Tesco Plant Chef Masala Cauliflower Burgers
OMV! Smoked No Salmon
Plant Pioneers No Bacon Pasta
Domino's Pizza Vegan Combo Wedges
Squeaky Bean Chargrilled Jerk Mini Fillets
Forks Over Knives Sesame Ginger Fancy Veggies & Rice


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.