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Pret A Manger

Fruit and Nuts

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 pack (40 g)
per serve
% RI*
Energy
791 kj
9%
189 kcal
Fat
9.10g
13%
Saturated Fat
-
Carbohydrates
22.40g
9%
Sugar
-
Protein
3.50g
7%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 30 Nov 12 04:38 PM
9%
of RDI*
(189 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (44%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
189
Fat
9.1g
Carbs
22.4g
Prot
3.5g
There are 189 calories in 1 pack (40 g) of Pret A Manger Fruit and Nuts.
Calorie Breakdown: 44% fat, 48% carbs, 8% prot.

More products from Pret A Manger:

Smoked Salmon Protein Bowl
Coconut Bite Chocolatey
Vegan Almond Croissant
Vegan Plain Croissant
Lemon Cheese Cake
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Other types of Nuts:

Walnuts
Almonds
Pecan Nuts
Mixed Nuts
Peanuts
Cashew Nuts
  View More Nuts Nutritional Info

Other types of Snacks:

Pretzels
Trail Mix
Crackers
Potato Chips
Leather Fruit Bars
  View More Snacks Nutritional Info
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