Food database and calorie counter  

Pots & Co

Mango, Lime & Coconut Pot

Nutrition Facts
Serving Size
1 pot (85 g)
per serve
% RI*
Energy
828 kj
10%
198 kcal
Fat
11.70g
17%
Saturated Fat
3.600g
18%
Carbohydrates
20.70g
8%
Sugar
18.30g
20%
Fibre
0.3g
Protein
2.00g
4%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 04 Dec 16 12:22 PM
10%
of RDI*
(198 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (54%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
198
Fat
11.7g
Carbs
20.7g
Prot
2g
There are 198 calories in 1 pot (85 g) of Pots & Co Mango, Lime & Coconut Pot.
Calorie Breakdown: 54% fat, 42% carbs, 4% prot.

Related Desserts from Pots & Co:

Salted Caramel & Chocolate Pot
Lemon & Lime Posset

More products from Pots & Co:

70% Chocolate Ganache
Chocolate & Orange Pot
  View all Pots & Co Products

Other types of Desserts:

Chocolate Cake (with Chocolate Icing)
Ice Cream
Pecan Pie
Apple Pie
Chocolate Chip Biscuit
  View More Desserts Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Ehrmann High Protein Strawberry Yogurt
Milbona High Protein Chocolate Pudding (200 g)
Pizza Hut Birthday Cookie Dough
Nick's Peanuts N’ Fudge
Pizza Hut Loaded Cookie Dough Made with Rolo (178g)
Tesco Finest Mini Panettone Duo


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.