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Plant Pioneers

No Chicken Korma with Pilau Rice

Nutrition Facts
Serving Size
1 pack (400 g)
per serve
% RI*
Energy
2046 kj
24%
489 kcal
Fat
16.80g
24%
Saturated Fat
5.600g
28%
Monounsaturated Fat
4.600g
Polyunsaturated Fat
3.200g
Carbohydrates
59.40g
23%
Sugar
6.60g
7%
Fibre
10.0g
Protein
20.40g
41%
Salt
1.67g
28%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 20 Mar 23 08:15 AM
24%
of RDI*
(489 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (32%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
489
Fat
16.8g
Carbs
59.4g
Prot
20.4g
There are 489 calories in 1 pack (400 g) of Plant Pioneers No Chicken Korma with Pilau Rice.
Calorie Breakdown: 32% fat, 51% carbs, 17% prot.

Related Curries from Plant Pioneers:

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Related Rice from Plant Pioneers:

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