Food database and calorie counter

Plant Menu

Moroccan Style Lentil Stew

Nutrition Facts

Serving Size

1 pot (300 g)

Energy

1343 kj

16%

321 kcal

Fat

6.00g

Saturated Fat

0.600g

Carbohydrates

47.00g

18%

Sugar

19.00g

21%

Fibre

12.0g

Protein

14.00g

28%

Salt

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 06 Oct 21 09:02 AM

Source: FatSecret Platform API

16%

of RDI*

(321 cal)

Calorie Breakdown:

Carbohydrate (63%)

Fat (18%)

Protein (19%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

321

Fat

Carbs

47g

Prot

14g

There are 321 calories in 1 pot (300 g) of Plant Menu Moroccan Style Lentil Stew.

Calorie Breakdown: 18% fat, 63% carbs, 19% prot.

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