Food database and calorie counter

Piatnica

Serek Śmietankowy w Plastrach

Nutrition Facts

Serving Size

1 plaster (18.8 g)

Energy

218 kj

52 kcal

Fat

4.50g

Saturated Fat

3.000g

15%

Carbohydrates

0.90g

Sugar

0.90g

Protein

1.90g

Salt

0.19g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 04 Jul 20 08:21 AM

Source: FatSecret Platform API

of RDI*

(52 cal)

Calorie Breakdown:

Carbohydrate (7%)

Fat (78%)

Protein (15%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

4.5g

Carbs

0.9g

Prot

1.9g

There are 52 calories in 1 plaster (18.8 g) of Piatnica Serek Śmietankowy w Plastrach.

Calorie Breakdown: 78% fat, 7% carbs, 15% prot.

Related Cottage Cheese from Piatnica:

Serek Wiejski bez Laktozy
Twarog Sernikowy
Twarog Wiejski Tlusty
Serek Wiejski z Jagodami
Puszysty
Twaróg Wiejski Lekki
	View More Piatnica Cottage Cheese Products

Related Cream Cheese from Piatnica:

Serek Homogenizowany Waniliowy
Serek

Other types of Cottage Cheese:

Cottage Cheese (Nonfat)
Cottage Cheese with Fruit
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese
Cottage Cheese with Vegetables
Cottage Cheese (Lowfat 2% Milkfat)
	View More Cottage Cheese Nutritional Info

Other types of Cream Cheese:

Cream Cheese (Low Fat)
Cream Cheese Dressing
Nonfat or Fat Free Processed Cream Cheese
Light or Lite Cream Cheese
Cream Cheese Spread
Cream Cheese
	View More Cream Cheese Nutritional Info

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