Food database and calorie counter

Ocean Sea

Omega 3 Fish Fingers

Nutrition Facts

Serving Size

5 fish fingers (150 g)

Energy

1201 kj

14%

287 kcal

Fat

12.30g

18%

Saturated Fat

1.500g

Carbohydrates

25.70g

10%

Sugar

1.50g

Fibre

1.4g

Protein

17.40g

35%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 09 May 23 10:03 AM

Source: FatSecret Platform API

14%

of RDI*

(287 cal)

Calorie Breakdown:

Carbohydrate (36%)

Fat (39%)

Protein (25%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

287

Fat

12.3g

Carbs

25.7g

Prot

17.4g

There are 287 calories in 5 fish fingers (150 g) of Ocean Sea Omega 3 Fish Fingers.

Calorie Breakdown: 39% fat, 36% carbs, 25% prot.

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