| Food database and calorie counter |
|
Mackerel Fillets in Sunflower Oil
|
This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
100 g
Energy
2059 kj
25%
492 kcal
Fat
46.90g
67%
Saturated Fat
6.600g
33%
Carbohydrates
0.00g
0%
Sugar
0.00g
0%
Fibre
0.0g
Protein
17.40g
35%
Salt
0.00g
0%
Last updated: 08 Apr 14 05:07 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (86%)
Protein (14%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
492
|
|
Fat
46.9g
|
|
Carbs
0g
|
|
Prot
17.4g
|
| There are 492 calories in 100 g of Ocean Rise Mackerel Fillets in Sunflower Oil. |
| Calorie Breakdown: 86% fat, 0% carbs, 14% prot. |
More products from Ocean Rise:
Other types of Mackerel:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
