Food database and calorie counter

Oaklands

Edamame Stir Fry Bowl

Nutrition Facts

Serving Size

100 g

Energy

264 kj

63 kcal

Fat

1.80g

Saturated Fat

0.300g

Carbohydrates

5.70g

Sugar

4.20g

Fibre

3.9g

Protein

4.00g

Salt

0.13g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 06 Apr 24 01:28 PM

Source: FatSecret Platform API

of RDI*

(63 cal)

Calorie Breakdown:

Carbohydrate (42%)

Fat (29%)

Protein (29%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

1.8g

Carbs

5.7g

Prot

There are 63 calories in 100 g of Oaklands Edamame Stir Fry Bowl.

Calorie Breakdown: 29% fat, 41% carbs, 29% prot.

Related Carrots from Oaklands:

British Carrots
Vegetable Soup Mix
Carrots
Chantenay Carrots

Related Cabbage from Oaklands:

Savoy Cabbage
British Sweetheart Cabbage

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	View all Oaklands Products

Other types of Edamame:

Cooked Soybeans (Fat Not Added in Cooking)
Soybeans (Mature, without Salt, Cooked, Boiled)
Soybeans (Mature Seeds)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
Soybeans (Mature Seeds, Stir-Fried, Cooked)
Soybeans (Mature Seeds, Steamed, Cooked)
	View More Edamame Nutritional Info

Other types of Carrots:

Cooked Carrots (from Canned)
Baby Carrots
Low Sodium Carrots (Canned)
Carrots (Solids and Liquids, Canned)
Cooked Carrots
Carrots
	View More Carrots Nutritional Info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.