Food database and calorie counter  

Nixe

Tuna Salad Mediterranean Style

Nutrition Facts
Serving Size
1 serving (220 g)
per serve
% RI*
Energy
937 kj
11%
224 kcal
Fat
5.50g
8%
Saturated Fat
0.400g
2%
Carbohydrates
20.70g
8%
Sugar
6.60g
7%
Fibre
3.1g
Protein
21.60g
43%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 18 Mar 23 02:06 PM
11%
of RDI*
(224 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (23%)
 
Protein (40%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
224
Fat
5.5g
Carbs
20.7g
Prot
21.6g
There are 224 calories in 1 serving (220 g) of Nixe Tuna Salad Mediterranean Style.
Calorie Breakdown: 23% fat, 38% carbs, 40% prot.

Related Tuna Salad from Nixe:

Tuna Salad Mexican Style
Tuna Salad with Rice

Related Tuna from Nixe:

Tuna Steak in Spring Water
Tuna Steak in Sunflower Oil
Tuna
Tuna Chunks in Brine (56g)
Tuna Steak
Tuna Steak in Sunflower Oil
  View More Nixe Tuna Products

Other types of Tuna Salad:

Tuna Fish Salad
Tuna Salad with Cheese
Tuna Salad
Tuna Salad with Egg
  View More Tuna Salad Nutritional Info

Other types of Tuna:

Tuna in Water (Canned)
Tuna in Oil (Canned)
Yellowfin Tuna (Fish)
Baked or Grilled Tuna
White Tuna Fish (Drained Solids in Water, Canned)
Bluefin Tuna (Fish)
  View More Tuna Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Squeaky Bean Tuna Style Flakes
Domino's Pizza Tuna Toppings - Personal
John West Tuna Chunks with A Little Spring Water
Sainsbury's Tuna in Brine
Sainsbury's Tuna, Sweet Potato & Egg Salad
YO! Sushi Extra Spicy Tuna


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.