Food database and calorie counter  

Nissin

Soba Yakitori

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
925 kj
11%
221 kcal
Fat
10.80g
15%
Saturated Fat
4.600g
23%
Carbohydrates
24.70g
10%
Sugar
4.30g
5%
Protein
4.90g
10%
Salt
4.75g
79%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 28 Jun 20 09:43 AM
11%
of RDI*
(221 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (45%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
221
Fat
10.8g
Carbs
24.7g
Prot
4.9g
There are 221 calories in 100 g of Nissin Soba Yakitori.
Calorie Breakdown: 45% fat, 46% carbs, 9% prot.

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