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New York Bakery Co

Wholemeal Bagel

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1054 kj
13%
252 kcal
Fat
1.90g
3%
Saturated Fat
0.300g
2%
Carbohydrates
44.90g
17%
Sugar
6.40g
7%
Fibre
6.2g
Protein
10.70g
21%
Salt
1.00g
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 May 23 05:16 PM
13%
of RDI*
(252 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (7%)
 
Protein (18%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
252
Fat
1.9g
Carbs
44.9g
Prot
10.7g
There are 252 calories in 100 g of New York Bakery Co Wholemeal Bagel.
Calorie Breakdown: 7% fat, 75% carbs, 18% prot.

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