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New York Bakery Co

Seeded Bagel

Nutrition Facts
Serving Size
1 bagel (90 g)
per serve
% RI*
Energy
1105 kj
13%
264 kcal
Fat
5.10g
7%
Saturated Fat
0.600g
3%
Carbohydrates
41.90g
16%
Sugar
4.70g
5%
Fibre
4.6g
Protein
10.40g
21%
Salt
1.52g
25%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 27 Jul 15 03:19 AM
13%
of RDI*
(264 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (18%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
264
Fat
5.1g
Carbs
41.9g
Prot
10.4g
There are 264 calories in 1 bagel (90 g) of New York Bakery Co Seeded Bagel.
Calorie Breakdown: 18% fat, 66% carbs, 16% prot.

Related Bagels from New York Bakery Co:

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  View More Bagels Nutritional Info
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