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Neal's Yard

Dried Lerida Figs

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
950 kj
11%
227 kcal
Fat
1.60g
2%
Saturated Fat
0.000g
0%
Carbohydrates
52.90g
20%
Sugar
52.90g
59%
Fibre
7.5g
Protein
3.60g
7%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 23 Nov 15 12:07 PM
11%
of RDI*
(227 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (6%)
 
Protein (6%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
227
Fat
1.6g
Carbs
52.9g
Prot
3.6g
There are 227 calories in 100 g of Neal's Yard Dried Lerida Figs.
Calorie Breakdown: 6% fat, 88% carbs, 6% prot.

More products from Neal's Yard:

Gluten Free Muesli
Gluten Free Oat Based Muesli
Fruit & Nut Crunch
Gluten Free Granola
Milled Flax Seeds
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Other types of Figs:

Fig Bar
Figs (Solids and Liquids, Heavy Syrup Pack, Canned)
Figs
Figs (Solids and Liquids, Light Syrup Pack, Canned)
Figs (Solids and Liquids, Water Pack, Canned)
Dried Fig
  View More Figs Nutritional Info
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