Food database and calorie counter

Nature Valley

Full Mix

Nutrition Facts

Serving Size

1 bar (40 g)

Energy

770 kj

184 kcal

Fat

9.40g

13%

Saturated Fat

2.000g

10%

Carbohydrates

16.80g

Sugar

9.30g

10%

Fibre

4.6g

Protein

5.60g

11%

Salt

0.08g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 26 Oct 21 03:13 PM

Source: FatSecret Platform API

of RDI*

(184 cal)

Calorie Breakdown:

Carbohydrate (38%)

Fat (49%)

Protein (13%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

184

Fat

9.4g

Carbs

16.8g

Prot

5.6g

There are 184 calories in 1 bar (40 g) of Nature Valley Full Mix.

Calorie Breakdown: 49% fat, 39% carbs, 13% prot.

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