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Natco

Cashew Kernels

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2410 kj
29%
576 kcal
Fat
43.50g
62%
Saturated Fat
8.500g
43%
Carbohydrates
29.20g
11%
Sugar
5.50g
6%
Fibre
3.6g
Protein
20.60g
41%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 18 Sep 14 02:10 PM
29%
of RDI*
(576 cal)
29% RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (66%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
576
Fat
43.5g
Carbs
29.2g
Prot
20.6g
There are 576 calories in 100 g of Natco Cashew Kernels.
Calorie Breakdown: 66% fat, 20% carbs, 14% prot.

More products from Natco:

Chilli & Garlic Sauce
Red Kidney Beans
Almonds
Mung Beans
Chick Peas
  View all Natco Products

Other types of Nuts:

Pecan Nuts
Cashew Nuts
Walnuts
Almonds
Mixed Nuts
Peanuts
  View More Nuts Nutritional Info
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