Food database and calorie counter  

Nando's

5 Chicken Wings

Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
1644 kj
20%
393 kcal
Fat
19.70g
28%
Saturated Fat
4.700g
24%
Carbohydrates
0.40g
0%
Sugar
0.20g
0%
Fibre
1.2g
Protein
53.20g
106%
Salt
2.20g
37%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 17 Jan 24 02:54 PM
20%
of RDI*
(393 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (45%)
 
Protein (54%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
393
Fat
19.7g
Carbs
0.4g
Prot
53.2g
There are 393 calories in 1 serving of Nando's 5 Chicken Wings.
Calorie Breakdown: 45% fat, 0% carbs, 54% prot.

Related Chicken Wings from Nando's:

3 Chicken Wings
10 Chicken Wings (Serves 2-3)

More products from Nando's:

Peri Peri Sauce Medium
Sweet Chilli Jam
Levity Rosé (Portugal)
Black’S Kinsale Pale Ale - Northern Ireland
Sxollie Cider
  View all Nando's Products

Other types of Chicken Wings:

Chicken Wing Meat and Skin
Chicken Wing Meat and Skin (Roasted, Cooked)
Chicken Wing
Chicken Wing (Skin Not Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Roasted Grilled or Baked Chicken Wing (Skin Eaten)
  View More Chicken Wings Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 x 1 serving
 

Recently Eaten Foods:

Harvester Prime Chicken Wings (Sharing Platters)
Pizza Hut Sharing BBQ Chicken Wings
Harvester Prime Chicken Wing - Glazed in Peri Peri Sauce
Harvester Prime Chicken Wings & Kansas BBQ Sauce
Domino's Pizza Chicken Wings Combo Wedges
Wetherspoon Boneless Basket - Spicy Rice


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.