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MyProtein

Protein Porridge - Golden Syrup

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 sachet (50 g)
per serve
% RI*
Energy
824 kj
10%
197 kcal
Fat
3.80g
5%
Saturated Fat
1.200g
6%
Carbohydrates
23.00g
9%
Sugar
1.10g
1%
Fibre
5.5g
Protein
16.00g
32%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 07 Oct 15 12:36 PM
10%
of RDI*
(197 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (18%)
 
Protein (34%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
197
Fat
3.8g
Carbs
23g
Prot
16g
There are 197 calories in 1 sachet (50 g) of MyProtein Protein Porridge - Golden Syrup.
Calorie Breakdown: 18% fat, 48% carbs, 34% prot.

More products from MyProtein:

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Breakfast Wrap (320 g)
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Other types of Oatmeal:

Quick Oatmeal (1 or 3 Minutes)
Oatmeal
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Instant Oatmeal
Multigrain Oatmeal
  View More Oatmeal Nutritional Info
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