Food database and calorie counter

MyProtein

Instant Oats - Vanilla 1kg

Nutrition Facts

Serving Size

2 1/3 large scoops (100 g)

Energy

1498 kj

18%

358 kcal

Fat

8.00g

11%

Saturated Fat

Carbohydrates

57.00g

22%

Sugar

Fibre

9.2g

Protein

10.00g

20%

Salt

0.62g

10%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 06 Apr 21 03:20 AM

Source: FatSecret Platform API

18%

of RDI*

(358 cal)

Calorie Breakdown:

Carbohydrate (67%)

Fat (21%)

Protein (12%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

358

Fat

Carbs

57g

Prot

10g

There are 358 calories in 2 1/3 large scoops (100 g) of MyProtein Instant Oats - Vanilla 1kg.

Calorie Breakdown: 21% fat, 67% carbs, 12% prot.

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.