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Mumtaz

Lamb Karahi

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
682 kj
8%
163 kcal
Fat
7.30g
10%
Saturated Fat
-
Carbohydrates
13.30g
5%
Sugar
-
Protein
13.40g
27%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 18 May 11 11:58 AM
8%
of RDI*
(163 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (38%)
 
Protein (31%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
163
Fat
7.3g
Carbs
13.3g
Prot
13.4g
There are 163 calories in 100 g of Mumtaz Lamb Karahi.
Calorie Breakdown: 38% fat, 31% carbs, 31% prot.

Related Curries from Mumtaz:

Chicken Dopiaza
Chicken Karahi
Seekh Kebabs

Other types of Curries:

Lamb Curry
Beef Curry
Curry Powder
Curry Sauce (Dry, Dehydrated)
Chicken Curry
  View More Curries Nutritional Info

Other types of Lamb:

Lamb Chop (Lean and Fat Eaten)
Lamb Ribs
Lamb
Lamb Chop (Lean Only Eaten)
Minced Lamb
Lamb Roast
  View More Lamb Nutritional Info
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