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Morrisons

Honey Nut Corn Flakes

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
3/4 cup (30 g)
per serve
% RI*
Energy
749 kj
9%
179 kcal
Fat
3.40g
5%
Saturated Fat
-
Carbohydrates
30.80g
12%
Sugar
-
Protein
6.30g
13%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 19 Oct 10 06:54 AM
9%
of RDI*
(179 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (17%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
179
Fat
3.4g
Carbs
30.8g
Prot
6.3g
There are 179 calories in 3/4 cup (30 g) of Morrisons Honey Nut Corn Flakes.
Calorie Breakdown: 17% fat, 69% carbs, 14% prot.

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