Food database and calorie counter  

Mlekpol

Ser Gouda

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1452 kj
17%
347 kcal
Fat
27.00g
39%
Saturated Fat
17.000g
85%
Carbohydrates
0.00g
0%
Sugar
0.00g
0%
Protein
26.00g
52%
Salt
1.30g
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 31 Aug 22 07:17 AM
17%
of RDI*
(347 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (70%)
 
Protein (30%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
347
Fat
27g
Carbs
0g
Prot
26g
There are 347 calories in 100 g of Mlekpol Ser Gouda.
Calorie Breakdown: 70% fat, 0% carbs, 30% prot.

Related Gouda Cheese from Mlekpol:

Ser Gouda z Przyprawami

Related Cheese from Mlekpol:

Ser Salami
Ser Królewski z Kolna
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Rolada Ustrzycka
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Other types of Gouda Cheese:

Gouda Cheese
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  View More Gouda Cheese Nutritional Info

Other types of Cheese:

Colby Jack Cheese
Cheddar Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
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  View More Cheese Nutritional Info
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