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Milbona

Fat Free Raspberry Protein Yoghurt

Nutrition Facts
Serving Size
1 pot (200 g)
per serve
% RI*
Energy
544 kj
7%
130 kcal
Fat
0.60g
1%
Saturated Fat
0.400g
2%
Carbohydrates
12.00g
5%
Sugar
8.00g
9%
Fibre
0.6g
Protein
20.00g
40%
Salt
0.44g
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 06 Jun 23 02:27 AM
6%
of RDI*
(130 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (4%)
 
Protein (60%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
130
Fat
0.6g
Carbs
12g
Prot
20g
There are 130 calories in 1 pot (200 g) of Milbona Fat Free Raspberry Protein Yoghurt.
Calorie Breakdown: 4% fat, 36% carbs, 60% prot.

Related Yoghurt from Milbona:

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More products from Milbona:

High Protein Chocolate Rice Pudding
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High Protein Drink Strawberry
  View all Milbona Products

Other types of Yoghurt:

Fruit Yoghurt (Nonfat)
Plain Yoghurt (Lowfat)
Vanilla Yoghurt (Lowfat)
Lowfat Plain Yoghurt
Nonfat Plain Yoghurt
Plain Yoghurt
  View More Yoghurt Nutritional Info
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