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Men's Health

Lean Pork Sausages

Nutrition Facts
Serving Size
2 sausages (106 g)
per serve
% RI*
Energy
577 kj
7%
138 kcal
Fat
3.10g
4%
Saturated Fat
1.100g
6%
Carbohydrates
7.10g
3%
Sugar
1.60g
2%
Fibre
6.0g
Protein
17.30g
35%
Salt
3.00g
50%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 25 Mar 18 12:53 PM
7%
of RDI*
(138 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (22%)
 
Protein (55%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
138
Fat
3.1g
Carbs
7.1g
Prot
17.3g
There are 138 calories in 2 sausages (106 g) of Men's Health Lean Pork Sausages.
Calorie Breakdown: 22% fat, 23% carbs, 55% prot.

Other types of Sausages:

Chicken Sausage
Italian Sausage
Beef Sausage
Turkey Sausage
Fresh Pork Sausage
Country Style Pork Sausage
  View More Sausages Nutritional Info

Other types of Pork:

Pork Spareribs
Pork Roast
Pork Loin (Tenderloin)
Pork
Pork Chop
Minced Pork
  View More Pork Nutritional Info
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