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Meadow Fresh

Roasted Vegetable Couscous

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
632 kj
8%
151 kcal
Fat
5.20g
7%
Saturated Fat
0.300g
2%
Carbohydrates
20.00g
8%
Sugar
2.10g
2%
Fibre
1.0g
Protein
4.60g
9%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 11 Oct 22 07:29 AM
8%
of RDI*
(151 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (32%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
151
Fat
5.2g
Carbs
20g
Prot
4.6g
There are 151 calories in 100 g of Meadow Fresh Roasted Vegetable Couscous.
Calorie Breakdown: 32% fat, 55% carbs, 13% prot.

Related Couscous from Meadow Fresh:

Fruity Moroccan Style Couscous

More products from Meadow Fresh:

Wild Rocket
Mixed Leaf Salad
Chunky Guacamole
Olive Trio
Reduced Fat Red Pepper Houmous
  View all Meadow Fresh Products

Other types of Couscous:

Dry Couscous
Couscous (Cooked)
Couscous
  View More Couscous Nutritional Info
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