Food database and calorie counter

McDougalls

Pancake Mix

Nutrition Facts

Serving Size

100 g

Energy

795 kj

10%

190 kcal

Fat

5.70g

Saturated Fat

0.800g

Carbohydrates

27.60g

11%

Sugar

1.40g

Fibre

1.1g

Protein

6.40g

13%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 12 Feb 14 05:52 AM

Source: FatSecret Platform API

10%

of RDI*

(190 cal)

Calorie Breakdown:

Carbohydrate (59%)

Fat (27%)

Protein (14%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

190

Fat

5.7g

Carbs

27.6g

Prot

6.4g

There are 190 calories in 100 g of McDougalls Pancake Mix.

Calorie Breakdown: 27% fat, 59% carbs, 14% prot.

Related Flour from McDougalls:

Self Raising Flour
Plain Flour
Crumble Mix

More products from McDougalls:

Batter Mix
Instant Thickening Granules
	View all McDougalls Products

Other types of Flour:

White Rice Flour
Whole Grain Wheat Flour
White Wheat Flour (All Purpose)
Whole Wheat Flour
Yellow Whole Grain Corn Flour
White Flour
	View More Flour Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Tesco Organic Plain Flour
	The Pantry Strong White Flour
	Waitrose Essential Plain White Flour
	Doves Farm Malthouse Bread Flour
	Prozis Oatmeal Lemon Pie
	Doves Farm Coconut Flour

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.