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Mash Direct

Potato Croquettes

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
837 kj
10%
200 kcal
Fat
9.10g
13%
Saturated Fat
1.500g
8%
Carbohydrates
26.50g
10%
Sugar
0.50g
1%
Fibre
2.0g
Protein
2.00g
4%
Salt
2.00g
33%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 02 Oct 17 01:19 PM
10%
of RDI*
(200 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (42%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
200
Fat
9.1g
Carbs
26.5g
Prot
2g
There are 200 calories in 100 g of Mash Direct Potato Croquettes.
Calorie Breakdown: 42% fat, 54% carbs, 4% prot.

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