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Marks & Spencer

Waldorf Salad

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
607 kj
7%
145 kcal
Fat
10.40g
15%
Saturated Fat
1.200g
6%
Carbohydrates
10.30g
4%
Sugar
10.30g
11%
Fibre
2.3g
Protein
1.50g
3%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 31 Mar 14 05:30 AM
7%
of RDI*
(145 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (66%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
145
Fat
10.4g
Carbs
10.3g
Prot
1.5g
There are 145 calories in 100 g of Marks & Spencer Waldorf Salad.
Calorie Breakdown: 66% fat, 29% carbs, 4% prot.

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