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Nutrition Facts
Serving Size
1 packet (80 g)
per serve
% RI*
Energy
126 kj
2%
30 kcal
Fat
0.20g
0%
Saturated Fat
0.100g
1%
Carbohydrates
2.60g
1%
Sugar
0.90g
1%
Fibre
2.5g
Protein
3.40g
7%
Salt
0.20g
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 18 Oct 23 02:41 PM
2%
of RDI*
(30 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (7%)
 
Protein (53%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
30
Fat
0.2g
Carbs
2.6g
Prot
3.4g
There are 30 calories in 1 packet (80 g) of Marks & Spencer Tenderstem Broccoli.
Calorie Breakdown: 7% fat, 40% carbs, 53% prot.

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Other types of Vegetables:

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  View More Vegetables Nutritional Info
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