Food database and calorie counter

Marks & Spencer

Tempura Chicken

Nutrition Facts

Serving Size

100 g

Energy

824 kj

10%

197 kcal

Fat

8.40g

12%

Saturated Fat

0.616g

Carbohydrates

16.10g

Sugar

0.50g

Fibre

0.8g

Protein

13.80g

28%

Salt

0.90g

15%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 21 Feb 22 11:36 AM

Source: FatSecret Platform API

10%

of RDI*

(197 cal)

Calorie Breakdown:

Carbohydrate (33%)

Fat (39%)

Protein (28%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

197

Fat

8.4g

Carbs

16.1g

Prot

13.8g

There are 197 calories in 100 g of Marks & Spencer Tempura Chicken.

Calorie Breakdown: 39% fat, 33% carbs, 28% prot.

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