Food database and calorie counter  

Marks & Spencer

Sweet Pancakes

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1180 kj
14%
282 kcal
Fat
12.10g
17%
Saturated Fat
7.400g
37%
Carbohydrates
37.50g
14%
Sugar
15.10g
17%
Fibre
0.9g
Protein
5.40g
11%
Salt
0.73g
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 23 Mar 23 06:37 PM
14%
of RDI*
(282 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (39%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
282
Fat
12.1g
Carbs
37.5g
Prot
5.4g
There are 282 calories in 100 g of Marks & Spencer Sweet Pancakes.
Calorie Breakdown: 39% fat, 53% carbs, 8% prot.

Related Pancakes from Marks & Spencer:

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