Food database and calorie counter  

Marks & Spencer

Seeded Tortilla Wraps

Nutrition Facts
Serving Size
1 wrap (62 g)
per serve
% RI*
Energy
753 kj
9%
180 kcal
Fat
3.80g
5%
Saturated Fat
1.700g
9%
Carbohydrates
28.40g
11%
Sugar
1.70g
2%
Fibre
5.1g
Protein
5.30g
11%
Salt
0.47g
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 12 Jan 24 09:55 AM
9%
of RDI*
(180 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (20%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
180
Fat
3.8g
Carbs
28.4g
Prot
5.3g
There are 180 calories in 1 wrap (62 g) of Marks & Spencer Seeded Tortilla Wraps.
Calorie Breakdown: 20% fat, 67% carbs, 13% prot.

Related Tortillas from Marks & Spencer:

Piquillo Pepper Tortilla
Caramelised Onion & Potato Tortilla
Nacho Cheese Baked Tortillas
Lime Salsa Tortilla Scoops
Chorizo & Piquillo Pepper Tortilla

Related Wraps from Marks & Spencer:

Southern Fried Chicken Wrap
Party Mini Wrap Slices - Piri Piri Chicken Wrap
Lime & Coriander Prawn Wrap
Soft Tortilla Wraps
Chicken Caesar Wrap
Spinach Wrap
  View More Marks & Spencer Wraps Products

Other types of Tortillas:

Corn Tortilla
Tortilla
Flour Tortilla
Whole Wheat Tortilla
  View More Tortillas Nutritional Info

Other types of Wraps:

Wrap Filled with Vegetables
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
  View More Wraps Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Turka Tortillove Whole Wheat Wraps
The Gym Kitchen Chicken Tikka Wrap
Harvester Cheese Wrap Choice Package (Standard Party Package)
Domino's Pizza BBQ Meatball Feast Wrap
Tesco Chicken Marinara Wrap
Costa Coffee Chicken & Bacon Caesar Wrap


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.