Food database and calorie counter  

Marks & Spencer

Salmon Pasta Salad

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
582 kj
7%
139 kcal
Fat
6.50g
9%
Saturated Fat
-
Carbohydrates
12.90g
5%
Sugar
-
Protein
6.30g
13%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 21 Oct 20 05:04 AM
7%
of RDI*
(139 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (43%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
139
Fat
6.5g
Carbs
12.9g
Prot
6.3g
There are 139 calories in 100 g of Marks & Spencer Salmon Pasta Salad.
Calorie Breakdown: 43% fat, 38% carbs, 19% prot.

Related Salmon from Marks & Spencer:

Scottish Salmon
Teriyaki Glazed Scottish Salmon
Sweet Teriyaki Salmon Skewers
Potted Salmon
Soy & Ginger Salmon
Honey Roast Lochmuir Salmon Pasta Salad
  View More Marks & Spencer Salmon Products

Related Pasta from Marks & Spencer:

Tuna Pasta Bake
Gorgonzola & Walnut Ravioli
King Prawn Bucatini
Spinach & Ricotta Cannelloni
Roasted Vegetable Lasagne
Chicken & Mushroom Linguine
  View More Marks & Spencer Pasta Products

Other types of Salmon:

Salmon
Pink Salmon
Atlantic Salmon (Farmed)
Baked or Grilled Salmon
Canned Salmon
Wild Atlantic Salmon
  View More Salmon Nutritional Info

Other types of Pasta:

Spaghetti
Pasta with Meat Sauce
Lasagna with Meat
Macaroni
Whole Wheat Spaghetti
Meatless Pasta with Tomato Sauce
  View More Pasta Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

ASK Italian Dip & Dunk Pasta
Pizza Hut Tomato Pasta
ASK Italian Kids NG Fusilli
M&S Food Count on Us Chicken Arrabbiata
Italiamo Fusilli Giganti
MyProtein Cajun Chicken Pasta


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.