Food database and calorie counter

Marks & Spencer

Rocky Road Mini Bites

Nutrition Facts

Serving Size

1 bite

Energy

209 kj

50 kcal

Fat

1.70g

Saturated Fat

1.000g

Carbohydrates

8.40g

Sugar

6.70g

Fibre

0.3g

Protein

0.70g

Salt

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 07 Jan 11 10:21 AM

Source: FatSecret Platform API

of RDI*

(50 cal)

Calorie Breakdown:

Carbohydrate (65%)

Fat (30%)

Protein (5%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

1.7g

Carbs

8.4g

Prot

0.7g

There are 50 calories in 1 bite of Marks & Spencer Rocky Road Mini Bites.

Calorie Breakdown: 30% fat, 65% carbs, 5% prot.

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