Food database and calorie counter  

Marks & Spencer

Pea Shoot Stir Fry

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
151 kj
2%
36 kcal
Fat
0.50g
1%
Saturated Fat
0.100g
1%
Carbohydrates
4.60g
2%
Sugar
3.60g
4%
Fibre
2.1g
Protein
2.10g
4%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 27 Apr 18 03:12 PM
2%
of RDI*
(36 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (14%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
36
Fat
0.5g
Carbs
4.6g
Prot
2.1g
There are 36 calories in 100 g of Marks & Spencer Pea Shoot Stir Fry.
Calorie Breakdown: 14% fat, 59% carbs, 27% prot.

Related Stir Frys from Marks & Spencer:

Southern Thai Stir Fry Sauce
Beansprouts
Katsu Curry Stir Fry Sauce
Mixed Pepper Stir Fry
Pea Shoot & Garlic Stir Fry
Rainbow Stir Fry
  View More Marks & Spencer Stir Frys Products

Related Vegetables from Marks & Spencer:

Baby Corn & Mixed Vegetable Selection
Chargrilled Mediterranean Vegetables
Buddha Bowl
Veggie Casserole
Crispy Tempura Vegetable Fritters with Black Rice Vinegar Dip
Chunky Butternut Mix
  View More Marks & Spencer Vegetables Products

Other types of Stir Frys:

Stir Fried Vegetables
Chicken Stir Fry
Beef Stir Fry
  View More Stir Frys Nutritional Info

Other types of Vegetables:

Lettuce
Onions
Carrots
Spinach
Mushrooms
Red Tomatoes
  View More Vegetables Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Wagamama Wok-Fried Greens - Non Gluten
ASK Italian Kids Vegetable Sticks & Bread Soldiers with Dip
Deluxe Artichoke Hearts
Plant Menu Veggie Bites
Ikea Vegetable Balls
M&S Food Root Vegetable Boulangere


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.