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Marks & Spencer

Lighter Soft Cheese

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
665 kj
8%
159 kcal
Fat
10.90g
16%
Saturated Fat
7.300g
37%
Carbohydrates
4.30g
2%
Sugar
2.50g
3%
Fibre
0.0g
Protein
11.00g
22%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 18 Jul 16 12:34 PM
8%
of RDI*
(159 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (62%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
159
Fat
10.9g
Carbs
4.3g
Prot
11g
There are 159 calories in 100 g of Marks & Spencer Lighter Soft Cheese.
Calorie Breakdown: 62% fat, 11% carbs, 28% prot.

Related Cheese from Marks & Spencer:

Lighter Creamy Soft Cheese
Cottage Cheese with Onion &
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Whipped Soft Creamy Cheese
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  View More Marks & Spencer Cheese Products

More products from Marks & Spencer:

Cottage Pie
Wholegrain Wheat Bisks
Gut Shot
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  View all Marks & Spencer Products

Other types of Cheese:

Cheddar Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
American Cheese
Colby Jack Cheese
  View More Cheese Nutritional Info
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