Food database and calorie counter

Marks & Spencer

Jam Bake

Nutrition Facts

Serving Size

1 bake (50 g)

Energy

1004 kj

12%

240 kcal

Fat

11.30g

16%

Saturated Fat

3.500g

18%

Carbohydrates

31.80g

12%

Sugar

14.70g

16%

Fibre

0.5g

Protein

2.80g

Salt

0.30g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 29 Apr 12 05:02 PM

Source: FatSecret Platform API

12%

of RDI*

(240 cal)

Calorie Breakdown:

Carbohydrate (53%)

Fat (42%)

Protein (5%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

240

Fat

11.3g

Carbs

31.8g

Prot

2.8g

There are 240 calories in 1 bake (50 g) of Marks & Spencer Jam Bake.

Calorie Breakdown: 42% fat, 53% carbs, 5% prot.

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